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Training Tips

Coach Wes from UP Coaching Bathurst will be providing some online coaching tips to help you prepare to tackle The Mount.  Be sure to check back regularly for the latest info, techniques and insider advice

Mount Panorama Punish Tip 1 – Hill Running

Mount Panorama Punish Tip 2 – Pacing Effort

Mount Panorama Punish Tip 3 – Downhill Running

Mount Panorama Punish Tip 4 – Prepping your Race

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News

  • Panorama Punish, 2020: Dominique Windsor fastest female in wet race
  • Mount Panorama Punish: Fourteen-year-old Miller Rivett peels off one hot lap in personal best time
  • Organisers of the Panorama Punish have backed a decision to limit entries to just Central West residents.
  • Huge success of the 2019 Mount Panorama Punish – PRIME7 News
  • Stephanie Torley first woman home in record Mount Panorama Punish lap
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